The Whole Five-Fifths

This podcast is about transcending racism through healing. Join this journey with your host, Leah Turner, a biracial woman who identifies as Black -- descended from passengers of slave ships and the Mayflower; a former attorney turned trauma-informed acupuncturist. Leah and her guests discuss healing from the painful effects of racism and offer practical strategies for reclaiming our wholeness. The Whole Five-Fifths podcast is our generation's response to the Three-Fifths Compromise of centuries past. It is a reclamation of our collective human dignity. This podcast is for anyone who is ready to heal from racialized trauma and step into the truth of who we truly are: We are Whole. We are One. We ARE Five-Fifths. New episodes drop on Mondays. More details at https://www.wholefivefifths.com. Become a podcast patron https://www.patreon.com/wholefivefifths?fan_landing=true

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The Whole Five-Fifths

EP 005 - The Momo Method

February 08, 2021 • Monica McCollin, MS, LDN, RYT • Season 1 • Episode 5

Next stop... Barcelona, Spain! Sometimes we can show folks better than we can tell them. Today's guest shows us how she makes her dreams and ideas come to life with her time-tested manifestation plan. Sure, life is full of challenges and set-backs, especially for BIPOC... AND, no matter our circumstances, we have some degree of choice in how we show up in this life.

Meet Monica McCollin, a Creative Wellness Professional whose passion is helping people live into the most authentic expression of themselves -- and she leads by example, teaching others to thrive using what she calls The Momo Method. Monica is a registered yoga teacher, a licensed dietician-nutritionist, and a certified nutrition specialist. She holds a Master of Science degree in Herbal Medicine from the Maryland University of Integrative Health and a B.A. in psychology from The George Washington University in Washington, DC.

In addition to running her holistic wellness practice, Monica is helping to assemble a symposium for EDRDPro, a web-based eating disorder training platform for professionals around the world. Proceeds for the event will go to The World Without Exploitation.